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Report Specifics

Melatonin Supplement Response

Receptor sensitivity predicts whether melatonin helps you fall asleep faster—or just gives you weird dreams and a morning hangover. If supplements have never worked for you, this might explain why. If they work too well, same answer.

Propensity for Daytime Drowsiness

Arousal regulation differs between people. Some stay sharp and alert on 6 hours of sleep; others feel drowsy even after 9. Knowing yours separates "I'm sleeping poorly" from "my daytime alertness drive is genetically lower"—two different problems with different solutions.

Risk of Sleep Disruption

Sensitivity to noise, light, and temperature during sleep varies genetically. High-vulnerability individuals need blackout curtains, white-noise machines, and temperature control; low-vulnerability people sleep through fireworks and wonder what all the fuss is about.

Sleep Onset

Time to fall asleep ranges from under 5 minutes to over 30 across different people. Delayed onset is usually circadian mismatch—not insomnia—and is fixed with timing and light exposure, not sleeping pills that mask the real problem.

Are you a night owl pretending to be a morning person?

What

Your circadian rhythm isn't a preference—it's hardware. When your melatonin levels rise, how quickly they drop, how much sleep you truly need (hint: maybe not 8 hours), and whether mornings will ever feel natural.

Why

You’ll stop forcing a schedule your biology will never accept — and finally build one it loves.

Use genetic insights to optimize your sleep, enhance cognitive and physical performance, and advance your overall health.

Sleep Optimization and Circadian Health

Fighting your chronotype is the biological equivalent of swimming upstream.

Inside Your Personalized Report

Real Sample Pages

(yours will be 100% tailored to your dNA)

$

895

Genomic Lifestyle Optimization Bundle

Your DNA holds 6.4 billion data points. We turn them into a roadmap you can actually use.


The Genomic Lifestyle Optimization Bundle pairs clinical-grade 30x Whole Genome Sequencing with our comprehensive Lifestyle Optimization Report, giving you the most complete picture of your genetic blueprint available.


What's Included

Your at-home DNA collection kit, processed through 30x clinical-grade whole genome sequencing. Unlike consumer SNP chips that read less than 0.1% of your genome, whole genome sequencing reads virtually all of it. Every chromosome. Every gene. Every variant that matters.


Results are delivered through the Mosaic Lifestyle Optimization Report: 108 personalized health insights across 9 interconnected body systems. Each insight translates raw genetic data into clear, actionable insights so you understand.

Your DNA-Level Upgrade Starts Here!

Discover our comprehensive report crafted to deliver actionable insights into essential health and lifestyle domains.

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Want to Dive Deeper Into How It All Works?

Learn how to interpret your report, understand SNPs & epigenetics, and turn data into action.

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