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Report Specifics

Nitric Oxide Needs

Nitric oxide opens blood vessels, lowers blood pressure, and fuels performance. Some people produce plenty on their own; others run low and don't know it. Lower producers often see dramatic benefits from beetroot, leafy greens, or targeted supplementation—it's one of the easiest performance wins available.

Overall VO2 Max

Your integrated genetic ceiling for oxygen uptake—heart, lungs, and muscle working together. Everyone has a personal range that's highly trainable, but you can't train what you can't measure. This sets accurate goals and prevents both over-training and leaving potential on the table.

Power Performance

Fast-twitch fiber percentage and neural firing rate determine explosive strength—how quickly you can generate force in a sprint, jump, or lift. Understanding your bias toward power or endurance lets you emphasize the right training instead of forcing square pegs into round holes.

Power vs Endurance Predisposition

Your muscle-fiber distribution has already voted. Training in harmony with the majority vote produces faster, more enjoyable gains. Fighting it just produces frustration and slower progress.

You train just as hard—but they recover in 24 hours, and you need a week.

What

Your muscle fiber ratio, your VO₂ ceiling, your tendon resilience, and your recovery rate—all determined at birth—shape what training truly benefits your body versus what simply wears you down.

Why

You'll stop following programs designed for different physiologies and finally train in a way your body actually responds to—leading to faster progress, fewer injuries, and less confusion.

Maximize athletic performance through genetic analysis of strength development, endurance capabilities, and injury susceptibility.

Athletic Performance

Power athlete trapped in an endurance body (or vice-versa)?

Inside Your Personalized Report

Real Sample Pages

(yours will be 100% tailored to your dNA)

$

895

Genomic Lifestyle Optimization Bundle

Your DNA holds 6.4 billion data points. We turn them into a roadmap you can actually use.


The Genomic Lifestyle Optimization Bundle pairs clinical-grade 30x Whole Genome Sequencing with our comprehensive Lifestyle Optimization Report, giving you the most complete picture of your genetic blueprint available.


What's Included

Your at-home DNA collection kit, processed through 30x clinical-grade whole genome sequencing. Unlike consumer SNP chips that read less than 0.1% of your genome, whole genome sequencing reads virtually all of it. Every chromosome. Every gene. Every variant that matters.


Results are delivered through the Mosaic Lifestyle Optimization Report: 108 personalized health insights across 9 interconnected body systems. Each insight translates raw genetic data into clear, actionable insights so you understand.

Your DNA-Level Upgrade Starts Here!

Discover our comprehensive report crafted to deliver actionable insights into essential health and lifestyle domains.

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Want to Dive Deeper Into How It All Works?

Learn how to interpret your report, understand SNPs & epigenetics, and turn data into action.

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