Athletic Performance
Muscle VO2 Max
VO2 Max
Capillary density and oxygen extraction in muscle tissue determine how long you can sustain power output before fatigue wins. Higher values mean natural endurance; lower values respond dramatically to specific training protocols that build capillary networks.
$
895
Genomic Lifestyle Optimization Bundle
Your DNA holds 6.4 billion data points. We turn them into a roadmap you can actually use.
The Genomic Lifestyle Optimization Bundle pairs clinical-grade 30x Whole Genome Sequencing with our comprehensive Lifestyle Optimization Report, giving you the most complete picture of your genetic blueprint available.
What's Included
Your at-home DNA collection kit, processed through 30x clinical-grade whole genome sequencing. Unlike consumer SNP chips that read less than 0.1% of your genome, whole genome sequencing reads virtually all of it. Every chromosome. Every gene. Every variant that matters.
Results are delivered through the Mosaic Lifestyle Optimization Report: 108 personalized health insights across 9 interconnected body systems. Each insight translates raw genetic data into clear, actionable insights so you understand.
How It Works
From sample to insights in just four easy steps.
Order Your Kit
We ship a simple cheek swab collection kit straight to your door—discreet, easy, and no doctor visit needed.
Collect & Send Your Sample
Wait 1 hour after eating or drinking. Firmly scrape the inside of each cheek for 45 seconds using the two provided swabs, snap them into the vials, seal in the bag, and mail back with our pre-paid envelope. Takes just 5 minutes.
We Sequence & Analyze
In our CLIA-certified lab, we perform whole-genome sequencing at 30x coverage—decoding your 3.2 billion base pairs with clinical-grade accuracy. No guesswork, just precise insights.
Receive Your Insights
In 2-4 weeks, access your 128+ page comprehensive report online, plus your DNA data file to own forever. Unlock 108+ personalized recommendations across 9 health systems.